Training at Bulletproof Wellness

Private strength training for women on the Virginia Beach/Norfolk border.

Whether you want to feel stronger, lose weight, build muscle, or simply feel better in your body, we’ll help you find the right place to start.

Personal Training with Becky

One-on-one strength training built around your goals, your body, and where you are right now. Every session is coached directly by Becky, so you’ll know exactly what to do and how to do it safely and effectively.

Packages expire within 2 months to help you stay consistent.

45-Minute Training Packages

4 sessions: $268

8 sessions: $520 (Most Popular)

12 sessions: $760 (Best Results)

30-Minute Training Packages

4 sessions: $230

8 sessions: $440 (Most Popular)

12 sessions: $640 (Best Results)

Not sure where to start?

Book a $10 session and Becky will guide you from there.

Small Group Strength Training

Semi-private sessions are capped at 8 women. You’ll follow structured strength programming while still getting individual coaching, modifications, and guidance along the way.

You get the support of personal training, the energy of training alongside other women, and the flexibility to choose the sessions that fit your schedule.

Unlimited Membership

· $220/month for 12-month membership
· $240/month-to-month
· Ongoing membership, no session limits

8-Sessions

· $199/month-to-month
· Use sessions on your schedule

5-Session Starter Pack

$165 • Use within 60 days
A simple way to get started with semi-private strength training without a membership.

Not sure where to start?

Book a $10 session and Becky will guide you from there.

Becky Stephens

Owner and Head Trainer

Becky has been coaching women for over 23 years and holds 30+ certifications in fitness and nutrition. Her experience spans strength training, body composition, injury recovery, pre/postnatal fitness, and helping women learn how to train around the bodies they have today.

After 17 years in fitness leadership at Onelife Fitness, Becky built Bulletproof to give women something different: a private place to get stronger with experienced coaching, individual attention, and no crowded-gym intimidation.