🌿Strength In Motion

Led by Becky and Grief Support Coach Christine

This unique 45-minute experience blends gentle body balance movement, intentional stretching, and guided emotional support. It's a space to release, reset, and move forward.

“No judgment. Just support, calm, and connection.”

Whether you're navigating grief, stress, or simply need space to breathe and move differently — Strength in Motion is here for you.

What to Expect:

• 30 minutes of mindful movement with Becky

• 45 minutes of community coaching + reflection

• A safe space to share, restore, and feel seen

Reserve Your Spot