Build Strength.
Boldly Live.

Personal & Small Group Strength Training for Women.

Start Here — $10 Session
Current members book here

Norfolk + Virginia Beach Border

Newtown Rd exit

400 N. Center Dr., Building 3, Suite 124
Norfolk, VA
(757) 352-8541

Train at Bulletproof

Personal Training

One-on-one sessions built around your goals, your body, and where you are right now. Becky keeps sessions focused and specific so you're never guessing what you're doing or why.

Training packages are available groups of 4, 8, or 12 sessions, and in 30-minute or 45-minute increments. Click below for more info and pricing.

Learn More About Personal Training
Start Here — $10 Session

Group Strength Training

Semi-private sessions capped at 8 women. Structured programming, individual coaching, and flexible scheduling, so you get the guidance of personal training without the crowded gym experience.

Unlimited Membership (12 months) — $220/month
Unlimited Membership (month-to-month) — $240/month
8-Session Package (Month to Month) — $199
5-Session Starter Pack — $165
Start Here — $10 Session

What Clients Are Saying

  • "I started strength training in October. What I have gained has nothing to do with what I have lost. Women who work weights are a different kind and they dare you to judge their physique as anything but powerful. What I used to judge in the mirror as a blob can leg press 400 lbs in multiple sets, hip thrust three sets in a row with over a hundred pounds, and rear delt multiple sets at 125+. I had no idea how strong I am and could be. Becky works with your body, builds your confidence, and has built a caring, compassionate, fun community where women of any size can find their strength."

    Rosanne F.

  • "I am so impressed and amazed by Becky's knowledge. Not only does she know exactly what exercises we need to improve our fitness level but how to do them safely so we don't injure ourselves. I'm so excited to see how my body transforms because I know for a fact that my muscles are getting what they need from her plans. The studio is warm and welcoming. No gym scaries here."

    Marcelina H.

  • "I met Becky when I was struggling to be consistent in the gym. I had a lot of excuses and just didn't know what worked. She made things so simple and straightforward. I knew from day one this was the type of woman that would tell me the truth and get me where I wanted to go. No BS. Becky is a true force and I was so grateful to find her."

    Carolyn N.

Free High-Protein Meal Plan

This 3-day meal plan is designed to support muscle growth, fat loss, and overall strength.

Each meal is high in protein and balanced for sustained energy. 120 grams and up of protein per day.

3 Day Free Protein Meal Plan

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