Your first step to feeling stronger and moving better.

Prefer to start with a call? Let's talk.
In this free 30-minute consult, we’ll:

  • Discuss your goals, frustrations, or aches

  • Review program options that fit your needs

  • Answer questions so you feel clear and confident on your next step

👉 Book your free call now — click below to get started:

  • All sessions expire in 2 months

    Choose from 30- or 45-minute sessions, and select the pack that fits your weekly rhythm.

    🕒 30-Minute Sessions

    (All packs expire in 2 months)

    30-Minute Sessions

    4-Pack (1x/week) $226 total ($57.50 per session)[Buy Now]

    8-Pack (2x/week) $448 total ($56 per session) [Buy Now]

    12-Pack (3x/week)$642 total ($53.50 per session)[Buy Now]

    45-Minute Sessions

    4-Pack (1x/week) $274 total ($68.50 per session)[Buy Now]

    8-Pack (2x/week) $536 total ($67 per session) [Buy Now]

    12-Pack(3x/week) $774 total ($64.50 per session)[Buy Now]

    ✨ Choose the frequency that fits your flow. Once, twice, or three times a week—your pace, your sessions.

    🔗 Book a Free Consult if you're unsure which option fits best.

  • Bulletproof Blueprint – $379 per month. $1080 total (3-month plan)
    ✔ 1x/week 45-min personal training $65 a session
    ✔ App-based workouts for the rest of the week $100
    ✔ Weekly check-ins + adjustments
    ✔ Option to add nutrition coaching
    Perfect for structure + flexibility in one plan. Check out Nutrition Plans HERE

    Buy Now

  • 1-Month – $199 BUY HERE
    3-Month Subscription –$189/monthBUY HERE
    6-Month Subscription $175/month BUY HERE
    What's Included:

    • Personalized workout plans tailored to your goals and schedule

    • Access to our training app for easy tracking

    • Weekly check-ins to keep you accountable

    • Nutrition Plan

  • Here is the Link to schedule your sessions if you already bought them.

    30 Min Sessions (Book Here)

    45 Min Sessions (Book Here)

    • Small group strength sessions (30–45 min)

    • Pay-as-you-go and subscription options

    • Built for midlife adults (men + women)

    • Flexible, form-focused, and progress-driven

    • Located at Bulletproof Wellness Studio

  • ✨ All packages are good for 30 days
    First 2 sessions are FREE!

    🔸 Subscription Options (Auto-renewing monthly after 3-month minimum)

    8 Sessions Per Month
    • 3-Month Subscription: $160/month [Buy Here]
    • 6-Month Subscription: $150/month [Buy Here]

    Unlimited Sessions
    • 3-Month Subscription: $194/month [Buy Here]
    • 6-Month Subscription: $190/month [Buy Here]

    🔸 Pay-As-You-Go Options (No subscription)

    5-Session Pack Cost $110 good for 2 Months - Buy Here

    10-Session Pack Cost $210 good for 3 Months - Buy Here

    1 Unlimited Month: $199 [Buy Here]

    Drop-In Rate: $30 (valid for 7 days) - Buy Here

  • This link will take you to a page to schedule. (Book Sessions)

  • Its Not the Diet its a Lifestyle Change. Book a 20 to 30 min free nutrition consult

    Two Ways to Work Together:

    1. Bulletproof Fuel: Nutrition Coaching

    A macro-based coaching program built for strength, muscle, and energy in midlife.

    You’ll get:

    • Personalized macro targets

    • Weekly check-ins with feedback + adjustments

    • Education to help you fuel without tracking forever

    • Support through travel, stress, hormones, and more

    Best for adults ready to rebuild how they eat—for strength, not just fat loss.

    Investment Range: $75–$95/month (based on level of support)

    2. Custom Macro Meal Plan

    Prefer structure without the weekly check-ins? This plan gives you a fully personalized monthly meal plan based on your macro needs, food preferences, and real-life schedule.

    You’ll get:

    • One-month meal plan with simple, macro-aligned meals

    • Grocery list + prep guidance

    • Coaching check-in to customize your next round

    Best for women who want clarity and consistency with less decision fatigue.

    Investment Range: $110–$120/month

    📞 Not sure what fits? Book a 20 to 30 min free nutrition consult to walk through your options—no pressure, just clarity.

  • Fuel your strength with flexible, customized macros.

    1 Month Only – $95/Buy here


    3-Month Subscription –
    $85/month BUY HERE
    Price locks in and continues monthly
    📆 Cancel anytime after 3 months with 30 days’ notice

    6-Month Subscription –
    $75/month Price locks in and continues monthly BUY HERE
    📆 Cancel anytime after 6 months with 30 days’ notice

    Book Nutrition Consult

  • Prefer a plan to follow? Let me build it for you a Custom meal plan.

    1 Month – $120/month Buy Here

    3-Month Subscription – Buy Here
    $115/month
    Price locks in and continues monthly
    📆 Cancel anytime after 3 months with 30 days’ notice

    6-Month Subscription – Buy Here
    $110/month
    Price locks in and continues monthly
    📆 Cancel anytime after 6 months with 30 days’ notice Book Nutrition Consult