Semi-Private Group Training at Bulletproof Wellness Studio

Train Smart. Get Strong. Stay Consistent.

Train Smart. Get Strong. Stay Consistent.

No fluff. No crowds. Just real results in a welcoming space built for busy adults 35+ who want structure, support, and strength that lasts.

✔️ 45-minute strength sessions
✔️ Upper/lower/full-body training split
✔️ Focused form coaching (you’ll actually get corrections)
✔️ Small group (4 max) = Personal attention + group energy
✔️ Book as you go – 6 days/week availability

Try 2 Free Sessions—No Pressure, No Guesswork

Book Now »

Semi-Private Group Training Bulletproof Packages

Strength that meets you where you are—and helps you become who you're meant to be.

Train with the support of a small group and the focused guidance of a coach. Each 45-minute session is built around strength-based programming, proper form, and progression.

➕ Want More Support?

Pair your group training with:

Let’s build your custom plan:
Start with a Free Consult »

  • 👉 All packages are good for 30 days

    👉4 Sessions – $90 Buy Here

    (Subscription) 4 sessions per month for 3 Month - $85/per month BUY HERE

    (Subscription) 4 Sessions per month for 6 months-80 BUY HERE

    👉8 Sessions – $175 Month BUY HERE

    (Subscription) 8 sessions per month for 3 Months-$160 BUY HERE

    (Subscription) 8 sessions per month for 6 Months-$150 BUY HERE

    👉 Unlimited Sessions –1 Month $199/month BUY HERE

    ( Subscription) Unlimited sessions per month for 3 Months-$194 BUY HERE

    (Subscription) Unlimited sessions per month for 6 Months-$190 BUY HERE

    ✨ First 2 sessions are free!

  • Book all your sessions here

  • Strength in Motion: Movement + Support for Women


    A gentle, restorative class combining stretch-based movement, breathwork, and emotional support.

    Led by Becky Stephens and Christine Passo, this 75-minute session helps you release stress, move with ease, and connect in community.

    🧘‍♀️ For women | $10 per person | Every other Saturday
    📍Bulletproof Wellness Studio – Norfolk, VA

    Reserve Your Spot (HERE)

  • Join Becky for a calming blend of yoga, Tai Chi, and Pilates, followed by sound healing with Candice to restore your energy and balance.

    This Class will be in Suite 112 next door to Bulletproof Wellness. to sign up

    Email Candice@thesomacenter.com

  • ✔️ Set a weekly rhythm that supports your goals

    ✔️ Save with better rates when you commit

    ✔️ Adjust your plan as your needs evolve

  • Membership Cancellations

    • All memberships are billed monthly and auto-renew every 30 days.

    • A 30-day written notice is required to cancel a subscription.

    • You are welcome to pause your membership with notice if you’re traveling or dealing with life’s curveballs—we’re flexible, just communicate with us.

    • Prepaid 3- and 6-month commitment plans are non-refundable.

    Session Cancellations

    • Please cancel or reschedule at least 6 hours before your session to retain your session credit.

    • Late cancellations (under 6 hours) and no-shows will result in a lost session.

    • This policy helps us honor the small-group format and ensure everyone gets the best experience possible.

Contact us.

Bulletproofwellness757@gmail.com

(757) 352-8541

6350 Center Dr

Building 5, Suite 115.

Norfolk, Va. 23502